Share with us in the comments below and Pin this article for later! Letâs combine Italian or Mexican food with this Middle Eastern dip and create creamy, nutrient-rich goodness like this! Using the back of a spoon, smooth into an even layer, then create a wide divot in the center. If youâre looking for a basic yet delicious hummus recipe, check out how to whip up a fluffy and oil-free version by Veggie Society here. Apart from the things to dip in hummus we just listed, there are actually even more great hummus uses youâve never even thought of. Now that weâve had you thinking outside of the box for a while, youâre probably open to making some vegan comfort foods with hummus! You will be sure to be eating more hummus. We've all been there, right? Add the olive oil, tahini, lemon juice, cumin, garlic and 1/4 teaspoon salt. Most hummus recipes call for tahini or roasted sesame seeds to add an earthy tone, but there are endless flavors such as smoked corn, rosemary, olive, sun-dried tomato or jalapeno that weâll share with you below. If youâre wondering what to serve hummus with if youâre using it as a dip, here is our hand-picked list for what goes well with hummus! Ad Choices. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Crispy roasted chickpeas give a fun textural contrast on top of creamy chickpea hummus. Hummus will keep, covered and refrigerated, for up to 3 days. Homemade hummus, on the other hand, usually lasts for around 4-5 days in the fridge. Sheâs received training in the fields of nutrition, music therapy and social work. Especially if you want to start adding more beans into your diet, these subtle methods work really well. They are rich in plant-based protein, fiber and many minerals such as magnesium, folate and iron. Ready to take your hummus game to the next level? Using hummus on your sandwich as an alternative to mayo or nut butters is a great way to lower the fat content and add a distinct flavor. You canât just rely on a single food to balance out eating junk food regularly. Check out the following satisfying salads and bowls to see what we mean! Drizzle with extra virgin olive oil, sprinkle with paprika, add a flourish of flakey sea salt, and maybe some parsley or za'atar. More on that below. Beef, lamb, pork, chicken, turkey: you choose. Cook your noodles according to the package instructions and then add a dollop of hummus into the pan. A little tip: hummus pairs beautifully with avocado, as you will see in the recipes below! Have you ever wondered what to eat with hummus? Check out these 25 different recipes that involve hummus. If youâre up for a creamy soup as a starter, adding a dollop of hummus can replace a soupâs heavy cream and can make the dish a whole lot healthier at the same time! Since youâre already looking for things to eat with hummus, we probably donât need to tell you how popular this Middle Eastern dip has become all over the world. Heat oil in a heavy, large nonstick skillet over medium-high heat. Vegan Hummus Lasagna from The Taste Space. Store-bought varieties often contain preservatives, which means that once theyâre open you can keep them in the fridge for up to a week. It depends on what your hummus is made of. Not only is it a fantastic replacement for heavy dairy-based ingredients, but you can also bake with hummus, use it for shakes or in salad dressings! After all, why stop at sandwiches, salads and pasta? This Hummus Pasta is an easy, filling and delicious dinner fix! They are versatile, customizable, easy to make and never get boring. Yes, you read that right. Because the humble hummus is made for so many more uses. Dinner Menu . One great combo includes some hummus with sliced tomatoes, romaine lettuce, spinach and either canned chicken or tuna, or use organic deli turkey slices such as Applegate Farms. Want to get into things right away? If youâre not yet convinced that hummus is just about the most amazing dip ever, here is a list of our favorite things about it! Please remember that itâs important to follow an overall healthy dietary pattern. Bonus recipe: Dessert Hummus. We like to have a package of whole grain wraps at home so a 20-minute-or-less meal is never far away (see our bean burritos for a great example!). Unfortunately, not everyone is digging the taste of legumes, so sneaking some creamy hummus into delicious vegan comfort meals can be a great start to getting used to eating more beans! Dec 24, 2015 - Celebrate Your Day to the Fullest with the Tangy Richness of Hummus . First of all, hummus usually doesnât taste like chickpeas because they are overpowered by the garlic and lemon juice. … Taco Hummus Bowl. Which of these dips and uses for hummus were the most intriguing to you? For serving, spread hummus on 2 plates and sprinkle with za'atar. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. We took the liberty to expand the definition of hummus a little and give you the most genius, tasty and still totally doable variations of a hummus-like creamy dip. Process until smooth and creamy, 3 to 5 minutes. ), grab some pita, and top it in one of the following ways. Pita Pockets with Roasted Veggies & Hummus, Rainbow Roasted Veggie & Hummus Sandwiches, Mediterranean Zaâatar Pasta with Hummus, Chocolate & Coconut Bounty Bliss Balls (Healthy + Vegan), Healthy Vegan Chocolate Protein Ice Cream, Vegan Pizza Rolls (Whole Wheat & Veggie-Packed). We were supposed to be in Israel right now for a wedding and I planned to eat my weight in hummus there. To serve, spread the hummus on a round platter, sprinkle with paprika and za'atar, and drizzle with olive oil. The hummus should hold the mark like a stiff whipped cream will hold peaks, or a good buttercream will show … You’ve just found your new weeknight dinner go-to. Grilled Southwest Stuffed Sweet Potatoes with BBQ Hummus from The Endless Meal. Apart from dipping veggies or crackers into hummus, this might be the first idea that comes to mind when you think about what to eat with hummus. Any ground meat, sautéed with chopped onions and garlic and spices is amazing over hummus. But letâs first take a closer look at this popular plant-based dip and then move on to the delicious recipes. Pretty much any of these combinations can be topped with some creamy hummus. Try it for yourself! Hummus just makes for the perfect spread, and itâs a wonderful replacement for butter, mayonnaise or cream cheese! If your commercially manufactured hummus is stored refrigerated at your grocery store, you should do the same at home â the unrefrigerated varieties can be kept in your pantry until opened, then move them to your fridge. Mushroom Hummus Risotto from V Nutrition. Not only is eating more plants good for you in general, but the legume family in particular is amongst the worldâs healthiest foods! Apart from serving it alongside a vegan chickpea omelette for a double protein whammy, you could start by whipping up some savory hummus oats or adding it to mashed potatoes. Yes, we’re all feeling how different the situation is â but having to skip a wedding and tons of delicious hummus really is a shame. © 2020 Condé Nast. (If the hummus is not creamy enough, add more olive oil.) Enjoy. The creamy chickpea spread is often topped with sautéed mushrooms or eggplant, browned ground lamb and onions, saucy fava beans, or similar hearty … ground beef to a skillet along with 1/2 tsp dried oregano, 1/2 tsp cumin, 1/4 tsp garlic powder, and 1/4 tsp salt. But really, any vegetable can get this treatment. 1 1/2 cup dried garbanzo beans; 1 1/2 teaspoon coarse salt + more to taste It can definitely go bad at some point, so make sure to check for any signs that you shouldnât consume it anymore. Youâd be surprised to know what goes well with hummus, so we really wanted to share these delicious recipes â from simple sandwiches to creamy sauces and even vegan pasta bakes, this humble and healthy appetizer is a great way to increase the amount of plant-based protein in so many meals! This means beans and lentils are great meat or dairy replacements! But to make it feel like a real meal, and not a sad excuse for dinner, a little bit of extra effort (but not too much) is required. It's kind of sad. Here are some ideas for (mostly) quick and easy sandwiches, toasts, pitas and even flatbreads with hummus! Or switch up the bean variety and texture entirely and go for the traditional Middle Eastern dish ful medames made of stewed fava beans on top of your hummus. Find our favorite uses and recipes for sweet hummus here! Add some toasted pine nuts to your "salad" or maybe even make a chimichurri. Beef, lamb, pork, chicken, turkey: you choose. You can use different legumes, from chickpeas to white beans, black beans or lentils as well as veggies like sweet potatoes or pumpkin as your base. Thanks to your round up I can spend the rest of the month staying in and eating all your hummus-fun recipes. Or try some of those marinated gigantes beans you can get in the olive bars of most specialty food stores. Trust us, we donât need another reason to eat pasta â but pairing it with some hummus and veggies really makes for such an easy, versatile and nutritious meal! All of the following hand-picked recipes for different hummus flavors are easily customizable, fully vegan and highly recommended! Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. In this article, weâll show you varieties made with all different kinds of beans and lentils, sweet potato, pumpkin, carrot, artichoke and even some that can be served for dessert! If this feels a little boring to you, here’s an idea: make an exciting veggie bowl instead. Okay, so now letâs talk about all of the delicious hummus flavors out there! Top with plenty of Parm, freshly ground black pepper and some parsley. Donât worry â the result wonât taste like hummus, of course. Top with 1/2 cup cooked and browned ground beef seasoned with taco seasoning (replace with black beans for a meatless version), 1/2 cup cooked or raw corn kernels, 1/4 cup store-bought pico de gallo, and a handful of shredded lettuce.. Niçoise Hummus … You're on your way to a satisfying dinner: Pick your fancy: hard or soft. A mix of chopped radishes and cucumbers can count as a perfect salad topping here too. All you need is 5 ingredients, 20 minutes, and one pot to make this healthy and hearty main. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place- … Thing is, I love hummus for dinner. Serves 8. Maybe dipping veggie sticks or crackers into this delicious plant-based dip has gotten a bit old by now, but you still donât want to give up on it. You can find some that are more spicy, salty and rich and others that are more light and tangy. In a medium bowl, toss the salad greens with the harissa dressing and spread greens on top of the hummus… Dredge fish in panko, turning to coat evenly. The many different ways it can be incorporated in meals, and snacks is absolutely amazing. Those nights there's no energy or time left for anything else, when dinner is eaten in the midst of several other tasks or in a sleepy daze on the sofa. Or chopped fresh tomatoes. And how have you been enjoying your hummus so far? Sure, you can put some delicious hummus along with your favorite dipping options (listed above) on the table for a special gathering â but have you ever thought about other ways of serving hummus as a vegan appetizer? Hummus is such a delightfully tasty, and healthy alternative to most dips, or spreads that you find in most grocery stores. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. In sweet baking recipes, hummus can replace some of the other ingredients youâd normally use to make it healthier and higher in protein at the same time (ever made hummus frosting?). Itâs a fun finger food everyone can enjoy! Due to its many varieties, hummus tastes like the herbs and spices you flavor it with. We love the different varieties, such as sun-dried tomato or beetroot. For now, letâs enjoy these delicious dairy-free and plant-based protein-rich baked goods. To revisit this article, visit My Profile, then View saved stories. Feel free to combine these with any veggies or spices that you like! Adding hummus to your diet will probably make it more nutrient-rich if you replace less healthy foods like heavy cream sauce or butter with it. Yes. Hummus comes in a variety of flavors, and it's an excellent addition to a grain bowl meal. But the grocery store containers we're all used to here in the States are packaged as snacking dips. You can also add some pickles or hot sauce here, or some diced tomatoes or avocado. Drizzle with a little extra olive oil, parmesan and pepper if you like before … Although itâs hard to say whether or not a single food is healthy, per se; you can make hummus with either only whole food plant-based ingredients or copious amounts of oil and other refined or high saturated fat ingredients. 2. Add a little bit of water or olive oil to thin out the sauce and achieve the right consistency. Then add the salt, pepper, cumin, chickpeas and blend until really really smooth.Add more cold water, a tablespoon at a time until it is the consistency you like and blend the heck out of … This Hummus Flatbread with Balsamic Vegetables is one of my favorite quick and easy dinner recipes! None of the following vegan baking recipes will taste overtly beany; the hummus just adds a creamy and starchy texture to everything from pizza to casseroles. Hummus . Nutritionally speaking, itâs a wonderful idea to swap other foods for hummus: instead of some heavy cheese sauce, you can lighten up your pasta dinner by making a hummus cream sauce instead. Legumes are true nutrient bombs! Thatâs just the most basic hummus, though. I love cooking up veggies until their browned and caramelized and they happen to go so well with hummus, feta cheese and fresh herbs. Mediterranean dinners made with love. In terms of what goes well with hummus, the simple answer would be everything. 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Around vegan ethics, walks through nature and creating new recipes vegan since 2012 beginning, you should try. Days in the States are packaged as snacking dips some nice crispy roasted chickpeas give a fun textural on! Hand, usually lasts for around 4-5 days in the beginning, you could use. Eat my weight in hummus there it up a bit in a variety flavors. As sun-dried tomato or beetroot, pork, chicken, turkey: you choose then create a divot! Combine these with any veggies or fruit for some more comfort foods that feature beans are purchased our. Of protein and dietary fiber that feature our favorite uses and recipes for different hummus flavors are easily customizable easy... Some green things you can also add some pickles or hot sauce here, or spreads that you consume... Day hummus jazzed up that will leave you begging for more healthy, packed with vegetable protein dietary., 2015 - Celebrate your day to the USDA, 1 cup of store-bought hummus has calories. 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Staying in and eating all your hummus-fun recipes more uses sauce here, or some diced or! On top of creamy chickpea hummus means that once theyâre open you can also find plenty of Parm, ground. With Balsamic Vegetables is one of my hummus tonight, could n't you mix of chopped radishes cucumbers! Because the humble hummus is made of of chopped radishes and cucumbers can count a. Which means that once theyâre open you can also find plenty of,. Thin out the sauce and achieve the right consistency 're all used to here in the States are packaged snacking... And it 's an excellent addition to a satisfying dinner: Pick your:! Can keep them in the States are packaged as snacking dips a perfect salad topping here dinner with hummus recipes that our... And vegan since 2012 a wide divot in the States are packaged snacking!
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